Here's what to expect:

1. A 1 hour kick-off call with your coach, booked within 24hrs of enrolling into the program
2. You will meet with your coach each week to keep you on track, and provide you with support and accountability
3. You will be given a customised training plan each week and homework by your coach
4. You will have 24/7 email priority access to your coach

Did this answer your question?